It’s been awhile since I’ve updated my site – and it feels long over due. It’s Sunday, a day of football. But as I sat on my couch watching the games, my mind began to wander. The Baltimore Ravens and Houston Texans became only the background of my reality. I looked outside on to the [...]
Fire “The spirit of Fire is fierce, whether the fire be small or big.” – Miyamoto Musashi Keep the fire burning. With anything you do, passion is key. If you aren’t passionate about your goal, then it will be a long road ahead. The decision has been made, now it’s up to you to keep [...]
Water “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it.” – Bruce Lee Embrace fear. Along your path towards success you will come across numerous challenges. Don’t freak out. These challenges are what makes you a stronger [...]
Before I got into lifting weights, I grew up practicing martial arts. Through martial arts, I found discipline and self control. These lessons transferred over to my own training and goal setting. There are two martial artists who are deeply influential to me; Miyamoto Musashi, and Bruce Lee. I found myself using their teachings towards [...]
