/exercises-for-bigger-shoulders/ Hawaii Fitness, Strength, and Aloha Lifestyle Blog Fri, 01 Nov 2013 06:30:51 +0000 hourly 1 http://wordpress.org/?v=3.7.1 /exercises-for-bigger-shoulders/comment-page-1/#comment-1021 Tue, 03 Jul 2012 13:34:37 +0000 /?p=1022#comment-1021 Right on man. yea the Lumber Jack Press is a good variation. It gives you a good challenge, and a deep burn.

]]> /exercises-for-bigger-shoulders/comment-page-1/#comment-1016 Tue, 03 Jul 2012 06:35:31 +0000 /?p=1022#comment-1016 Mean you workout, did the sample one but just changed out the Scrape the Rack with Bradford. Shoulders was hurtin! And the LumberJack Press is solid, going to incorporate it in my workouts from now on!

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