Comments for The Aipa Project http://theaipaproject.com Hawaii Fitness, Strength, and Aloha Lifestyle Blog Tue, 19 Nov 2013 04:31:18 +0000 hourly 1 http://wordpress.org/?v=3.8 Comment on Only Eat Carbs Earlier in the Day by Al Green /only-eat-carbs-earlier-in-the-day/comment-page-1/#comment-20223 Tue, 19 Nov 2013 04:31:18 +0000 /?p=4303#comment-20223 This is some great advice. I’ve come to learn that all of the macros have their place in our diets and we just need to figure out how to manipulate them for our benefit.

Each does something tremendous for our bodies, especially carbs. Once we learn how to time our consumption properly carbs can help us bulk, cut, or anything in between.

Al

]]> Comment on Phase 3 – Body By Aipa by Daniel Aipa /phase-3/comment-page-1/#comment-20216 Tue, 19 Nov 2013 03:42:20 +0000 /?p=3931#comment-20216 That’s awesome! Stoked to hear more about how they like the program. And you are right about the Bulgarian squat, one leg up on the bench. Aloha and keeping crushing it!

]]> Comment on Phase 3 – Body By Aipa by Jon Jackson /phase-3/comment-page-1/#comment-20190 Mon, 18 Nov 2013 23:13:28 +0000 /?p=3931#comment-20190 Aips! I got a couple of guys on your program getting big. Question. What is the Goblet Bulgarian Squat? Is that a split squat with one leg up on a bench? That is all that seems to be coming up when I type it up in google.

]]> Comment on Morning Muscle by Daniel Aipa /morning-muscle/comment-page-1/#comment-17460 Fri, 01 Nov 2013 06:30:51 +0000 /?p=340#comment-17460 thank you! glad you are liking it. Aloha!

]]> Comment on Morning Muscle by Patti /morning-muscle/comment-page-1/#comment-17395 Thu, 31 Oct 2013 18:56:28 +0000 /?p=340#comment-17395 Your newsletter and recipe suggestions are terrrrific!!! Keep on keepin on bro.

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