I set a lot of goals. Some that are pretty lofty but I take time to write them down. I actually go back and forth behind the importance of setting goals to where or not it’s necessary. I’ve come to terms with letting go of a few goals which made me learn more about myself. [read more...]
All you need to do is give up 1%. Maybe you are feeling stuck, you don’t know where to start, or just feel like things aren’t going the way you want. This isn’t some trick or mind game I’m playing with you. I know how busy life can get and some times we’d rather just [read more...]
“As an irrigator guides water to his fields, as an archer aims an arrow, as a carpenter carves wood, the wise shape their lives.” – Buddha When people ask me what I do. I say, I’m a Coach. I could give them some fancy elevator pitch like: I coach human performance and potential and guide others [read more...]
I had something scheduled to post, but I came across something more important. The Aipa Project not only promotes a healthy and active-aloha lifestyle, but it also supports the Hawaiian Community. In my talk at PONO TODAY, I spoke about how if you can grasp the concept of living Aloha and embracing Aloha, then you [read more...]
No matter how much you learn, if you don’t take action with the new knowledge then it’s just more crap you have to deal with in your head. Like Bruce Lee said: Absorb what is useful, discard what is not. Add what is uniquely your own. Over the weekend I was lucky to attend the [read more...]
Have you ever heard of glossophobia? Your hands sweat, heart begins to pound, head starts to throb, you can’t stop moving your feet, your eyes are looking for an exit, and you are thinking to yourself, “What the hell am I doing here?” It’s probably one of the most common fears you’ll find out there – [read more...]