Your Ankles are Important

 Posted by on 03/03/2014
Mar 032014
 
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Curious to what exactly I’m talking about?

I wrote an article on my strength coach site - Why is Ankle Mobility Important?. It’s something that many overlook.  This is something every one can benefit from, not just athletes.

You can check out the article here: http://kuperformancehi.com/ankle-mobility/