Dec 092011
Gifts for Men Who Actually TRAIN!

If you are looking for a present for a guy you know who practically lives in the gym, here are a few ideas that would make any Iron junkie happy to have during the holiday season.  These presents are the guys who are looking to pack on more muscle before they shred down for the [...]

Observe and Learn

Posted by Daniel Aipa on 05/12/2011
May 122011
Observe and Learn

I like to observe my surroundings. It’s something my grandpa taught me.  No matter where I go, I scan the area and get a feel for what’s going on and the dynamics of the people.  One of the places I frequently visit is the gym.  I’m usually there at the same time and see the [...]

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