Dec 06 2013
Send Aloha Around the World

Together we can make a difference. You see, there are different sides to The Aipa Project.  When I first started this blog I only wrote about training, being strong, and nutrition, but that’s not what life is all about.  There’s more to life than just that.  Hell, there’s more to me than just that. In [read more...]

Aloha to You

Posted by on 12/02/2013
Dec 02 2013
Aloha to You

It’s not very often that I click on a ‘submit’ button, let out a big sigh, and hug my wife. When I first published ‘Aloha to You’ – it was a simple downloadable PDF ebook. A project I worked on for almost a year. When I announced that my book was published and available to [read more...]

Oct 30 2013
6 Steps to Make Your Mornings Kū

I love the mornings.  Maybe itʻs my obsession with musicals like Seven Brides for Seven Brothers and Oklahoma, or the Friendʻs Episode with Joey singing, “Morning’s here, the morning’s here, sunshine is here…” Can you tell I love mornings? But mornings can be tough, even if you are a person who’s up with the roosters.  And you also [read more...]